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Success High Performance Habits

Change your Habits.

Change your Life.

Transforming the performance, engagement and lives of individuals and teams, through the power of habits, individualised plans and coaching.

Sign up to the upcoming FREE webinar

How to turn Imposter Syndrome into a superpower and hit your 2023 goals

Thursday February 9th at 12:00pm UK, 7:00am EST

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FREE Balanced Life Journal

The FREE One-Page Planner That WILL Improve Your Life

How Millionaires, CEO's and Top Performers manager their day, increase productivity, feel better and be happier, in less than 10 minutes per day

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Most Programmes for both individuals and teams focus on an overwhelming approach or they leverage gimmicks.

We do things differently and that is why they work.

Welcome to a High Performing and Balanced Life

Talk to us today about how you can help improve the quality of life for your employees in your organisation or for you.

Our Programmes

Learn more about our transformation programmes for business and individuals.

Teamwork, business coaching

For Businesses

Tailored programmes to create High Performing and Balance teams

Personal goals, life

For Individuals

Building the life you deserve.

Focused business person

"consistently impressed with his ability to focus on the big picture needs of the business, while also understanding and relating that to the small every day needs of his day to day customer. He always approaches projects with creative and forward-thinking solutions that help to create a more robust and scalable business. He is an asset to any company or team he is with and it has been my privilege to work with him."

Lisa O. Senior Director of Regulatory

An Introduction to Balanced Life

Jeremy spoke at the Global CIO Institute event at Oxford University and provided an overview of the inception of Balanced Life, the challenges to modern teams and individuals and how to achieve a High-Performing and Balanced for you or your team

Discover your Balance Q Performance Score

Everyone talks about IQ and EQ; we talk about BQ

BQ, or BalancedQ, is your Balance Quotient - the ability to achieve High-Performance and Balance in life, both personal and professional.

Take the Scorecard and see how you measure up on the path to a high-performing and balanced life.

Join the journey to a High-Performing and Balanced Life

Sign up for the newsletter to get actionable insight  on how to design your life, as well as information about upcoming events, and much more.

Welcome to a Balanced Life

Jeremy Cooper CEO, founder, coach

I believe when you’re feeling great, focused and working on things that inspire you and align to your passion, you will have an abundance of time and energy, you’ll look forward to work and get where you want to be in life!

Jeremy Cooper, Founder

Talk to us today about how you can help improve the quality of life for your employees in your organisation or for you.

Our Commitment

to the world!

As well as our commitment to help people achieve the life they deserve, we are also committee to making an impact on the world

Therefore, for everyone that joins a programme we will be planting a tree to ensure the planet continues to sustain us and support us as we live the lives we deserve

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