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A 6-month high performance and mindset personalized programme designed to help athletes unlock their highest potential

Achieving the highest possible level of excellence

“Champions aren't made in the gyms. Champions are made from something they have deep inside them -- a desire, a dream, a vision.”
-Muhammad Ali

The BalanceQ programme is a 5-step-framework aimed at helping athletes master their mindset, habits and resilience to take their performance to that next level.

Leveraging the Power of Mindset & Habits For Marginal Human Optimization

We focus on building mental mastery like you've never known, and building habits that serve you and breaking ones slowing down your path to success.


Using a proven scientific methodology, you establish your "design" to achieve a desired outcome and then develop ritualized behaviours necessary to realize your goals.

A journey of self-mastery, human optimization, mindset mastery and intention.

We help you create the habits of high performance and balance and give you the ability to achieve the goals you dream of.

Are you performing at your highest potential?

Take our short assessment to find out which areas of your mindset and direction need improvement, and get your personal report with recommended actions.

Talk to us today about how you can get to your next level

Our Commitment

to the world!

As well as our commitment to help people achieve the life they deserve, we are also committee to making an impact on the world

Therefore, for everyone that joins a programme we will be planting a tree to ensure the planet continues to sustain us and support us as we live the lives we deserve

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What are you waiting for?